Bringing It Down to the Earth

Posts tagged ‘Whole’

Florida Speakers Association: The Art of Impromptu Inspiration

Maureen Whitehouse

Speaking With Soul

The Art of Impromptu Inspiration

Date: Sept 13, 2008  8am-4pm

Most professional speakers work long and hard to developing their Signature speech – the presentation that will help them make their mark and propel them to the heights of success – their Masterpiece! They tweak it, hone it, polish it, perfect it and then market it ad infinitum – only to find that somewhere along this arduous path, they lose themselves in all of it. There is a better way…

Learn How to Speak from Your Soul

During this mind-expanding, heart-opening and empowering workshop with Maureen you will discover how to see your craft in a whole new light. Join her as she vividly illustrates:

  • The Art of Showing up
  • Ways to Spontaneously Tap Spirit
  • The Authority of Presence
  • Listening – as the most important aspect of speaking
  • The Power of Laughter
  • There is never a dull present moment
  • How your Closing can be Just the Beginning, and more…

Move mountains with your Words and Help Create a Whole New reality!

CLICK HERE to hear a personal message from Maureen Whitehouse.

Visit Florida Speakers Associate website for more info

Coconut Water: Better than Any Sports Drink

Question: What is the healthiest thing for my eight-year-old son to eat and drink before playing sports?

Maureen’s Answer:

Word hasn’t really hit the mainstream yet, but more and more people are discovering a truly wonderful source for the five essential electrolytes that help athletes perform at peak levels—not in manufactured sports drinks, but in coconut water! Tropical residents have known the benefits of drinking coconut water for a very long time. Because they work, play and live active lives in a hot, humid climate, they perspire often—and just as athletes, they must re-hydrate their bodies often to maintain optimum health.

Coconut water is a refreshing, tasty, and electrolyte-replacing beverage that—in my opinion—far surpasses every artificial sports drink. Coconut water contains no artificial sweeteners or added sugars. It’s not colored or artificially flavored and it’s fat and cholesterol free. But of most important concern to athletes, is that it’s an excellent source of the five essential electrolytes: potassium, calcium, magnesium, phosphorus and sodium—all delivered in nature’s perfect balance.

You can purchase whole Thai Baby Coconuts in oriental markets and in some natural foods stores, such as Whole Foods. These are not the little round brown coconuts—those are more mature and typically contain more coconut meat than water. Thai baby coconuts are found in the refrigerated sections of stores and they typically have the white husk still around the coconut shell.

These whole coconuts require some skill and tools to open, so although fresh, live coconuts are the best tasting, you can now purchase cartons (individual serving sized; or larger, 34 FL. Oz. sized cartons) that are convenient, easy to chill and drink from at any location—like sports fields! If you don’t have an oriental food store or natural food store nearby. Ask the grocers in your local supermarket to order some for you. Who knows, you may start a new trend for the folks in your neighborhood—and promote a winning (well-hydrated) team!

Two brands of coconut water that I particularly like are: Vita Coco and O.N.E. – here’s a link where you can find them on Amazon:

Article: The Boca Times: Inner Wisdom, Outer Delight

The Boca Times: Inner Wisdom–Outer Delight, Article by Diane Feen – January 29, 2007


For those who wonder if eating can have spiritual significance, the answer is yes!, according to nutrition expert and author Maureen Whitehouse. (more…)

Soul-Full Eating Workshop, Nov. 17, 2007


Just in time for the holiday season, when friends and families the world over gather together to celebrate spirit by sharing food…

Come enjoy a life-changing experience, as you learn how to:
Eat Your Way to Enlightenment (more…)

Book Review Sample: Soul-Full Eating: A (Delicious!) Path to Higher Consciousness

Sample Review: Soul-Full Eating: A (Delicious!) Path to Higher Consciousness

This is a whole new diet twist – forget you’re a body and instead see yourself as a Soul. That’s right, in her provocative new book, Soul-Full Eating – A (Delicious!) Path to Higher Consciousness, former international model turned Transformational Life Coach Maureen Whitehouse gives us a path to higher consciousness that cleans up our dietary habits along the way to enlightenment. Whitehouse’s mantra is: Eat with love, what’s grown with love, prepared with love and served with love. In other words, she is asking us to consider what we’re eating, where it came from, why we’re eating it, and to also be grateful that we’re eating it at all. The author has found that considering these factors and learning what foods resonate with our Soul is a clear path to healthier way of consuming food. (more…)

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