Bringing It Down to the Earth

Posts tagged ‘protein’

Soul-Full Eating Book Review: Fine Print Independent Book Review

Fine Print Independent Book Review

For many, eating becomes an obsession, and one most often tinged with guilt. Soul-Full Eating shows that how we eat is just as important as what we eat. (more…)

Book Review Sample: Soul-Full Eating: A (Delicious!) Path to Higher Consciousness

Sample Review: Soul-Full Eating: A (Delicious!) Path to Higher Consciousness

This is a whole new diet twist – forget you’re a body and instead see yourself as a Soul. That’s right, in her provocative new book, Soul-Full Eating – A (Delicious!) Path to Higher Consciousness, former international model turned Transformational Life Coach Maureen Whitehouse gives us a path to higher consciousness that cleans up our dietary habits along the way to enlightenment. Whitehouse’s mantra is: Eat with love, what’s grown with love, prepared with love and served with love. In other words, she is asking us to consider what we’re eating, where it came from, why we’re eating it, and to also be grateful that we’re eating it at all. The author has found that considering these factors and learning what foods resonate with our Soul is a clear path to healthier way of consuming food. (more…)

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