Bringing It Down to the Earth

Posts tagged ‘practical guide’

Press Release: Planning on Cleaning Up Your Diet?

Press Release

Planning On Cleaning Up Your Diet?
New Cutting Edge Book, Soul-Full Eating, Can Help

In this fast-paced world, planned improvements to our diet [or New Year’s resolutions (for long lead-time mags)] can easily become just another addition to a lengthy To-Do List. Well-meaning intentions to eat right can leave us feeling overwhelmed or guilty when we don’t find the time or wherewithal to accomplish our goals. Maureen Whitehouse’s new book, Soul-Full Eating, is a much-needed guide aimed at helping us reconnect to a healthy way of consuming food simply by being aware of what resonates with the deepest part of us, our Soul. (more…)

Amazon Book Review: Therese Marie Quinn

Yummy!, January 12, 2007

By Therese Marie Quinn(Goshen, NY USA) – See all my reviews

Maureen Whitehouse’s Soul-Full Eating is a stunning book! I received it just a few days ago and have relished every morsel. The author has gifted us with a mouth-watering, artful menu of insights, facts, resources, practices, and fresh looks at something all humans planetwide share in common: FOOD. There are many books on the market about eating right, staying fit, maximizing nutrition, managing weight and consuming with consciousness, but Maureen offers us all the best of these PLUS a practical guide to shifting our experience of breaking daily bread from the mundanely physical into the joyfully soulful. By simply opening the way to choosing consciously what nourishes our bodies, Maureen hands us the tools to shift forever our very fundamental core beliefs about nourishment across the board. When we learn to feed only our truth, then only truth will face us wherever we turn. Chew on a copy of Soul-Full Eating and never see life the same way again!

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