Bringing It Down to the Earth

Posts tagged ‘mantra’

Press Release: Planning on Cleaning Up Your Diet?

Press Release

Planning On Cleaning Up Your Diet?
New Cutting Edge Book, Soul-Full Eating, Can Help

In this fast-paced world, planned improvements to our diet [or New Year’s resolutions (for long lead-time mags)] can easily become just another addition to a lengthy To-Do List. Well-meaning intentions to eat right can leave us feeling overwhelmed or guilty when we don’t find the time or wherewithal to accomplish our goals. Maureen Whitehouse’s new book, Soul-Full Eating, is a much-needed guide aimed at helping us reconnect to a healthy way of consuming food simply by being aware of what resonates with the deepest part of us, our Soul. (more…)

Book Review Sample: Soul-Full Eating: A (Delicious!) Path to Higher Consciousness

Sample Review: Soul-Full Eating: A (Delicious!) Path to Higher Consciousness

This is a whole new diet twist – forget you’re a body and instead see yourself as a Soul. That’s right, in her provocative new book, Soul-Full Eating – A (Delicious!) Path to Higher Consciousness, former international model turned Transformational Life Coach Maureen Whitehouse gives us a path to higher consciousness that cleans up our dietary habits along the way to enlightenment. Whitehouse’s mantra is: Eat with love, what’s grown with love, prepared with love and served with love. In other words, she is asking us to consider what we’re eating, where it came from, why we’re eating it, and to also be grateful that we’re eating it at all. The author has found that considering these factors and learning what foods resonate with our Soul is a clear path to healthier way of consuming food. (more…)

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