Lifesupport, American Salon, Aug 1, 2007
Can you actually eat your way to enlightenment? Maureen Whitehouse seems to think so. (more…)
5 Secrets for Eating Junk Food to Lose Weight
by RTIROnline on Fri 01 Jun 2007 04:00 PM EDT
Ask the countless dieters in your audience what tempts them most, and you’ll likely hear the words “junk food.” No wonder so many people are fretful as the summer picnic season begins. They fear that cravings could lead to weight loss setbacks. (more…)
A friend put me in touch with Maureen Whitehouse, a former model and now author of a new book, Soul-Full Eating. Maureen sent me a copy of her book to review. Now, it is a pretty book with a serenely beautiful cover photo it’s a lettuce leaf (I think) and something that looks like a animal bone stuck in something that could be some sort of fruit. It is all a little blurry and abstract. But it does remind me of the decor of some of the nicer high-end spas I have frequented.
The subtitle of the book is ” A (Delicious!) Path to Higher Conscious.” Oh, oh, I’m thinking, this may be a little too zen for me. I practice yoga because it is a great exercise and my main stretching activity. But I have never really been the meditating sort. I avoid the silent dinners at my annual visit at Rancho La Puerta, not being able to imagine how someone could pass up the chance to blab with the terrifically interesting people who attend that spa. (more…)